Try out these unique exercises to make your fitness regime interesting

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y bringing a variation to the regular plank with Seal Walk. Gulf Today Report As we have begun spending more time indoors with the current Covid-19 situation, the need to stay active has become a rising priority for most of us. With the fitness industry increasingly shifting from outdoor to virtual platforms, people have started working out from the comfort of their homes. Thanks to the digital world, we have a number of resources at our disposal to customise and personalise our workout routine as per our preference. While fitness enthusiasts can create their own fitness routine by combining a variety of HIIT exercises with functional training or yoga asanas, it requires a lot of intrinsic motivation to follow a set routine. READ MORE Dhara Tanna, Senior Vice President, Fitternity lists down some lesser-heard exercises to break free from a monotonous workout routine: Seal Walk Plank has always been the go-to exercise, but try bringing a variation to the regular plank —Seal Walk (a plank replicating the moving of a seal). It works on shoulders muscles, rectus abdominals, triceps, and spinal erectors. Process: Start by being in a push-up position and raise your core on the support of your hands and knees. Slowly lift and move one hand about a foot ahead ...read more...