10 Ways Matcha Improves Your Health – EgyptToday

SourceEgypt Today

Over the past two years, the popularity of matcha has skyrocketed. Matcha has created hype and gained popularity for its numerous health benefits, and the versatility of its recipes. Unlike other tea types where you steep the leaves in water, matcha comes in powder that is made by grounding tea leaves which makes it higher in concentration and nutrients.

Though growing widely popular, not everyone is fully aware of the benefits of matcha and how different is it from green tea. Though both matcha and green tea are derived from the same plant, Camellia Sinesis, matcha has a better effect and more benefits than green tea due to its powder form, which means you consume the entire leaf with all its packed nutrients. There is also difference in taste between both. Green tea is light, fresh, delicate, and sometimes infused with fruity, floral, or nutty notes. Matcha on the other hand is more intense in taste and richer in texture...read more...