Chai, green, or sleepy-tea chamomile: why there’s a blend for every person

Chai, green, or sleepy-tea chamomile: why there’s a blend for every person

In a world of constant hustling and bustling – from Zoom meetings and school runs, to admin work and countless errands – it often feels like there are never enough hours in the day, and we are always overstimulated, tired and in danger of burning out. There is one easy, age-old lifestyle hack that has been proven – by science and great anecdote tellers alike – to help the mind, body and soul. Tea.

We all have fond memories of our first passion, and mine was tea. Today’s is a coffee-centric world, but remember that coffee and too much caffeine in general leads to