Here are some health benefits of Suhoor – Roya News English
- Date: 26-Mar-2023
- Source: Roya News
- Sector:Healthcare
- Country:Jordan
Here are some health benefits of Suhoor – Roya News English
During Ramadan, Muslims have Suhoor, which is a time to eat up a meal so that you can fast throughout the day. Suhoor is considered a key meal to stock up on plenty of minerals and vitamins that will keep our bodies active and healthy until iftar.
Here is why you should never skip Suhoor:
1- Suhoor activates the digestive system and maintains the level of sugar in the blood.