UAE: 6 ways to build your brain, avoid social media burnout

UAE: 6 ways to build your brain, avoid social media burnout

Effects of long-term Covid can be fixed within 4 to 6 months, the expert added

Published: Sun 4 Dec 2022, 3:34 PM

Taking care of our brain is just as important as taking care of our bodies, according to the founder of one of the most popular educational technology companies in the world.

“You can suffer from a broken brain, but it can also be fixed,” said Vishen Lakhiani, author, entrepreneur and founder of Mindvalley, has he addressed an audience of content creators. In his session titled ‘6 tips to build an extraordinary brain that doesn't burn out from social media,’ Vishen spoke about the effects of long term Covid which he suffered from.

“I started noticing that I had multiple tabs in my mind, I couldn’t focus. But the worst part was even though my processing power was in the 1 per cent, my memory was disappearing. I would be with close friends of mine, and I would forget their name,” he said, adding that he felt his brain slowing down, which prompted him to look deeper into it.

He said that the long-term effects of Covid on the brain can be fixed within 4 to 6 months. “Our brain, just like our muscular