5 ways to manage your mental health during the COVID-19 pandemic – Arab News

5 ways to manage your mental health during the COVID-19 pandemic – Arab News

5 ways to manage your mental health during the COVID-19 pandemic /node/1651021/lifestyle. In order to navigate through this new "normal," it is imperative to focus on your mental wellbeing.. Dr. Saliha Afridi, a clinical psychologist, shares five ways to manage and maintain mental health during the COVID-19 pandemic. Dr. Saliha Afridi, a clinical psychologist and managing director of The LightHouse Arabia, a Dubai-based community mental health and wellness clinic, explained that "in such unprecedented, unpredictable, and uncertain times, it is completely normal to feel these emotions.". Afridi shared five ways to manage and maintain mental health during the COVID-19 pandemic.. Arab celebs call for pet protection online /node/1651036/lifestyle. DUBAI: Celebrities in the Arab world are taking part in a social media campaign to raise awareness about pets not passing on coronavirus to their owners.. Lebanese stars Elissa, Nawal El-Zoghbi, and Wael Kfoury took to Instagram to share pictures with their pets captioning them: "Pets give love not corona.". Cats and dogs do not pass on coronavirus," they repeatedly said in the video, quoting the World Health Organization..